by laurakrupar | Aug 4, 2026 | Uncategorized
This TED Talk explains how relying on a single narrative about people or cultures creates stereotypes, while embracing multiple perspectives fosters empathy, understanding, and equity.
by laurakrupar | Aug 4, 2026 | Uncategorized
This resource explains how cultivating belonging, civic muscle, and shared stewardship can strengthen communities, advance the Vital Conditions for Health and Well-Being, and enable people to work together across differences to create lasting change.
by laurakrupar | Aug 4, 2026 | Uncategorized
This video teaches the RAIN mindfulness method as a practical tool for recognizing bodily reactions, regulating emotions, and responding to difficult situations with greater self-awareness, compassion, and connection.
by laurakrupar | Aug 4, 2026 | Uncategorized
This video practice introduces Three-Centered Awareness, a simple mindfulness exercise that helps people check in with their head, heart, and body to increase self-awareness, emotional regulation, presence, and connection with others.
by laurakrupar | Jul 2, 2026 | Uncategorized
This resource explores how shared stewardship can strengthen democracy, build civic muscle, foster belonging, and help communities thrive together.
